Prompt: Body integration. This year, when did you feel the most integrated with your body? Did you have a moment where there wasn't mind and body, but simply a cohesive YOU, alive and present?

Running!  Running is the way I can think and be in my body at the same time...especially riunning with Larry in Cape Cod.  Love it!!!  and now that it's gotten colder I really miss it!  So I've started back at the gym--which I like a lot less, but at least I don't totally miss that wonderfully  fyscially phat pheeling I get from running.